Is it better to go to therapy more frequently, or can overdoing it hinder recovery?"better to go to therapy more frequently,

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sophia Davis 19 days ago

The frequency of physical therapy sessions depends on your injury, https://www.almaaftercare.com/ surgery, and recovery goals. Typically, patients attend 2 to 3 sessions per week initially. Your therapist will adjust the schedule based on your progress, gradually reducing visits as you improve. Consistency is key to effective recovery, but the exact number should align with your specific needs and your therapist’s recommendations.

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