While Leanova itself may be proprietary, many of its core ingredients have been studied individually for their weight loss potential. Let’s explore what science says about some of them:
➤ Green Tea Extract (EGCG)
Studies show that EGCG (epigallocatechin gallate), the active compound in green tea, can increase fat oxidation by up to 17% during moderate exercise.
It may also increase energy expenditure by about 100–150 calories per day in some individuals.
➤ Garcinia Cambogia
Contains HCA, which some studies suggest inhibits citrate lyase, an enzyme involved in fat production.
May lead to modest weight loss and reduced appetite, though effects are more noticeable when combined with exercise and caloric control.
➤ Forskolin
Shown in some clinical trials to promote fat loss while preserving lean body mass.
May help stimulate the release of stored fat, though more research is needed for conclusive results.
➤ Apple Cider Vinegar
Can slow gastric emptying, promoting a longer feeling of fullness.
One study found that individuals who consumed 1–2 tablespoons daily for 12 weeks lost more weight than the control group, even without other major changes.
These ingredients are generally safe in moderate doses and, when combined, may produce synergistic effects — meaning they work better together than alone.
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