How do you know if you’re pushing your body too hard during post-surgery rehabilitation? What are the risks of overexertion, and how can you strike the right balance? Let’s discuss safe recovery practices.
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alex jamess 24 days ago
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ava parker 24 days ago
Signs of overdoing recovery exercises include increased pain, swelling, or stiffness in the https://www.rosecranscc.com/rehabdep.html affected area, as well as fatigue that doesn’t improve with rest. Bruising, redness, or difficulty performing daily activities may also indicate overexertion. Listen to your body, and avoid pushing through pain. Adjust your routine based on your therapist’s guidance to ensure safe and effective healing.
William Forand 22 days ago
Drug and alcohol rehab comes in two primary formats: inpatient and outpatient treatment. Inpatient rehab offers a more intensive experience, where individuals reside at the facility for a period of time to receive 24/7 care. addiction treatment center
William Forand 19 days ago
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