I’m feeling extremely tired even weeks after my surgery. Is this common, and what strategies helped you regain energy during recovery?
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I’m feeling extremely tired even weeks after my surgery. Is this common, and what strategies helped you regain energy during recovery?
james keller at January 24, 2025 at 3:19am MST
Post-surgery fatigue is convalescent home Long Beach common, and managing it involves pacing yourself, getting plenty of rest, and staying hydrated. Prioritize sleep and avoid overexertion to allow your body to heal. Light exercise, such as walking, can boost energy levels without straining. Eating balanced meals rich in vitamins and protein supports recovery. If fatigue persists, consult your doctor for further guidance.